{"id":29740,"date":"2026-05-25T11:00:26","date_gmt":"2026-05-25T08:00:26","guid":{"rendered":"https:\/\/life-mattress.net\/?p=29740"},"modified":"2026-05-25T11:04:58","modified_gmt":"2026-05-25T08:04:58","slug":"%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d8%b1%d8%a7%d8%aa%d8%a8-%d9%8a%d8%a7%d9%86%d8%b3%d9%86","status":"publish","type":"post","link":"https:\/\/life-mattress.net\/ar\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d8%b1%d8%a7%d8%aa%d8%a8-%d9%8a%d8%a7%d9%86%d8%b3%d9%86\/","title":{"rendered":"\u0627\u0646\u0648\u0627\u0639 \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 2026: \u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a"},"content":{"rendered":"\n

\u062a\u062a\u0631\u0628\u0639 \u0639\u0644\u0627\u0645\u0629 \u064a\u0627\u0646\u0633\u0646 \u0639\u0644\u0649 \u0639\u0631\u0634 \u0633\u0648\u0642 \u0627\u0644\u0645\u0641\u0631\u0634\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u062a\u0628 \u0641\u064a \u0645\u0635\u0631 \u0645\u0646\u0630 \u0639\u0642\u0648\u062f\u060c \u062d\u064a\u062b \u0627\u0633\u062a\u0637\u0627\u0639\u062a \u0643\u0633\u0628 \u062b\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643 \u0628\u0641\u0636\u0644 \u062a\u0642\u062f\u064a\u0645 \u062a\u0648\u0644\u064a\u0641\u0629 \u0647\u0646\u062f\u0633\u064a\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a. \u0625\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0646\u0648\u0627\u0639 \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u064a\u0639\u062f \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u0627\u0644\u0623\u0647\u0645 \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0623\u0645\u0648\u0627\u0644\u0643\u0650 \u0641\u064a \u0627\u0644\u0645\u0648\u062f\u064a\u0644 \u0627\u0644\u0630\u064a \u064a\u062a\u0648\u0627\u0641\u0642 \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u0639 \u0637\u0628\u064a\u0639\u0629 \u0648\u0632\u0646\u0643\u0650 \u0648\u0623\u0633\u0644\u0648\u0628 \u0646\u0648\u0645\u0643\u0650 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062a\u0646\u0639\u0645\u064a \u0628\u0644\u064a\u0627\u0644\u064d \u0645\u0631\u064a\u062d\u0629 \u0648\u0635\u062d\u064a\u0629.<\/p>\n\n\n\n

\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u062d\u062f\u062b \u0644\u0639\u0627\u0645 2026 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0644\u0627\u064a\u0641 \u0645\u0627\u062a\u0631\u064a\u0633 (Life Mattress)\u060c \u0646\u0633\u062a\u0639\u0631\u0636 \u0628\u062f\u0642\u0629 \u0643\u0627\u0641\u0629 \u062e\u0637\u0648\u0637 \u0625\u0646\u062a\u0627\u062c \u0648\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u064a\u0627\u0646\u0633\u0646\u060c \u0645\u0639 \u062a\u0648\u0636\u064a\u062d \u0627\u0644\u0641\u0631\u0648\u0642 \u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629 \u0628\u064a\u0646\u0647\u0627 \u0648\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0643\u0644 \u0646\u0648\u0639 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643\u0650 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0634\u0631\u0627\u0621 \u0630\u0643\u064a.<\/p>\n\n\n\n

\u062a\u0634\u0631\u064a\u062d \u062e\u0637\u0648\u0637 \u0627\u0644\u0625\u0646\u062a\u0627\u062c: \u0645\u0627 \u0647\u064a \u0623\u0628\u0631\u0632 \u0627\u0646\u0648\u0627\u0639 \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 \u0641\u064a \u0627\u0644\u0633\u0648\u0642\u061f<\/h2>\n\n\n\n

\u062a\u0646\u0642\u0633\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0637\u0631\u0648\u062d\u0629 \u0645\u0646 \u0634\u0631\u0643\u0629 \u064a\u0627\u0646\u0633\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u062e\u0637\u0648\u0637 \u0625\u0646\u062a\u0627\u062c \u0631\u0626\u064a\u0633\u064a\u0629\u060c \u062a\u062e\u062a\u0644\u0641 \u0647\u0646\u062f\u0633\u062a\u0647\u0627 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0646\u0648\u0639 \u0627\u0644\u0634\u0627\u0633\u064a\u0647 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a\u0647\u0627 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u063a\u0631\u0636 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629:<\/p>\n\n\n\n

\u0627\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646: \u0645\u0631\u0627\u062a\u0628 \u0637\u0628\u064a\u0629 \u0628\u062f\u0648\u0646 \u0633\u0648\u0633\u062a<\/a><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

1- \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 \u0627\u0644\u0633\u0648\u0633\u062a \u0627\u0644\u0645\u062a\u0635\u0644\u0629 (\u0646\u0638\u0627\u0645 \u0628\u0648\u0646\u064a\u0644 \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a)<\/strong><\/p>\n\n\n\n

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2- \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 \u0627\u0644\u0633\u0648\u0633\u062a \u0627\u0644\u0645\u0646\u0641\u0635\u0644\u0629 (\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062c\u064a\u0628 \u0627\u0644\u0630\u0643\u064a)<\/strong><\/p>\n\n\n\n

\u062a\u0623\u062a\u064a \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0646\u0648\u0627\u0639 \u0645\u0631\u0627\u062a\u0628<\/a> \u064a\u0627\u0646\u0633\u0646 \u0637\u0644\u0628\u0627\u064b \u0644\u063a\u0631\u0641 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0627\u0644\u0623\u0632\u0648\u0627\u062c\u061b \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u063a\u0644\u064a\u0641 \u0643\u0644 \u0633\u0648\u0633\u062a\u0629 \u0639\u0644\u0649 \u062d\u062f\u0629 \u062f\u0627\u062e\u0644 \u062c\u064a\u0628 \u0642\u0645\u0627\u0634\u064a \u0645\u0633\u062a\u0642\u0644 (Pocket Springs). \u0627\u0644\u0645\u064a\u0632\u0629 \u0627\u0644\u0639\u0628\u0642\u0631\u064a\u0629 \u0647\u0646\u0627 \u0647\u064a \u0627\u0644\u0639\u0632\u0644 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0627\u0647\u062a\u0632\u0627\u0632\u061b \u0641\u0645\u0647\u0645\u0627 \u062a\u062d\u0631\u0643 \u0623\u0648 \u062a\u0642\u0644\u0628 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0628\u062c\u0627\u0646\u0628\u0643\u0650\u060c \u0644\u0646 \u062a\u0634\u0639\u0631\u064a \u0628\u0623\u064a \u0627\u0631\u062a\u062f\u0627\u062f\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0644\u0643\u0650 \u0646\u0648\u0645\u0627\u064b \u0647\u0627\u062f\u0626\u0627\u064b \u0648\u0645\u0633\u062a\u0642\u0631\u0627\u064b \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644.<\/p>\n\n\n\n

3- \u0627\u0644\u0645\u0631\u0627\u062a\u0628 \u0627\u0644\u0637\u0628\u064a\u0629 (\u0625\u0633\u0641\u0646\u062c \u0645\u0636\u063a\u0648\u0637 \u0628\u062f\u0648\u0646 \u0633\u0648\u0633\u062a)<\/strong><\/p>\n\n\n\n

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\u0627\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646: \u0627\u0633\u0639\u0627\u0631 \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646<\/a><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

\u0643\u062a\u0627\u0644\u0648\u062c \u0623\u0634\u0647\u0631 \u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0641\u0646\u064a\u0629<\/h2>\n\n\n\n

\u062a\u0636\u0645 \u0639\u0627\u0626\u0644\u0629 \u064a\u0627\u0646\u0633\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0645\u064a\u0632\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062e\u062a\u0644\u0641 \u0641\u064a \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062d\u0634\u0648 \u0648\u0646\u0633\u0628\u0629 \u0627\u0644\u0646\u0639\u0648\u0645\u0629\u060c \u0648\u0645\u0646 \u0623\u0628\u0631\u0632\u0647\u0627:<\/p>\n\n\n\n

. \u0645\u0648\u062f\u064a\u0644 \u064a\u0627\u0646\u0633\u0646 \u0628\u0648\u0643\u064a\u062a (Pocket): \u0627\u0644\u0645\u0648\u062f\u064a\u0644 \u0627\u0644\u0642\u064a\u0627\u0633\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0641\u064a \u0641\u0626\u0629 \u0627\u0644\u0633\u0648\u0633\u062a \u0627\u0644\u0645\u0646\u0641\u0635\u0644\u0629\u060c \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0645\u0645\u062a\u0632 \u0628\u064a\u0646 \u0627\u0644\u0625\u0633\u0641\u0646\u062c \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0648\u0627\u0644\u0642\u0637\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u064a\u0645\u0646\u062d \u062f\u0645\u062c\u0627\u064b \u0631\u0627\u0626\u0639\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u062b\u0627\u0628\u062a.

. \u0645\u0648\u062f\u064a\u0644 \u064a\u0627\u0646\u0633\u0646 \u0633\u0643\u0627\u064a\u0644\u0631 (Skyler): \u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u062e\u0627\u0645\u0629 \u0648\u0646\u0639\u0648\u0645\u0629\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u062f\u0639\u064a\u0645 \u0634\u0627\u0633\u064a\u0647 \u0627\u0644\u0633\u0648\u0633\u062a \u0627\u0644\u0645\u0646\u0641\u0635\u0644\u0629 \u0628\u0637\u0628\u0642\u0627\u062a \u063a\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0645\u0648\u0631\u064a \u0641\u0648\u0645 \u0627\u0644\u0630\u0643\u064a \u0648\u0627\u0644\u0641\u0627\u064a\u0628\u0631 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0647\u0628\u0648\u0637\u060c \u0644\u064a\u0639\u0637\u064a \u0625\u062d\u0633\u0627\u0633\u0627\u064b \u0641\u0646\u062f\u0642\u064a\u0627\u064b \u0646\u0627\u0639\u0645\u0627\u064b \u064a\u062d\u062a\u0636\u0646 \u0627\u0646\u062d\u0646\u0627\u0621\u0627\u062a \u0627\u0644\u062c\u0633\u062f.

. \u0645\u0648\u062f\u064a\u0644 \u064a\u0627\u0646\u0633\u0646 \u062a\u0648\u0643\u0633 (Tox): \u0645\u0646 \u0623\u0634\u0647\u0631 \u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u0633\u062a \u0627\u0644\u0645\u062a\u0635\u0644\u0629 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0642\u0648\u0629 \u0627\u0644\u0634\u0627\u0633\u064a\u0647 \u0648\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0637\u0628\u0642\u0627\u062a \u0644\u0628\u0627\u062f \u0639\u0627\u0632\u0644\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0625\u0633\u0641\u0646\u062c\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u0627\u064b \u0644\u063a\u0631\u0641 \u0627\u0644\u0634\u0628\u0627\u0628.<\/p>\n\n\n\n

\u0627\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646:<\/p>\n\n\n\n

\u062c\u062f\u0648\u0644 \u062a\u0642\u0631\u064a\u0628\u064a \u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0645\u0642\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646<\/h2>\n\n\n\n

\u062a\u062a\u0641\u0627\u0648\u062a \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u0628\u0639\u0627\u062f \u0627\u0644\u0633\u0631\u064a\u0631 \u0648\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0648\u0646\u0648\u0639 \u0627\u0644\u0645\u0648\u062f\u064a\u0644 \u0627\u0644\u0645\u062e\u062a\u0627\u0631. \u0641\u064a \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0627\u0644\u064a \u0646\u0648\u0636\u062d \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629 \u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0642\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0623\u0648\u0646\u0644\u0627\u064a\u0646:<\/p>\n\n\n\n

\u0645\u0642\u0627\u0633 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 (\u0633\u0645)<\/strong><\/td>\u0646\u0648\u0639 \u0627\u0644\u0645\u0648\u062f\u064a\u0644 \u0648\u0627\u0644\u0634\u0627\u0633\u064a\u0647<\/strong><\/td>\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0633\u0639\u0631 \u0641\u064a \u0627\u0644\u0633\u0648\u0642<\/strong><\/td>\u0627\u0644\u0633\u0639\u0631 \u0628\u0639\u062f \u0639\u0631\u0648\u0636 \u0644\u0627\u064a\u0641 \u0645\u0627\u062a\u0631\u064a\u0633<\/strong><\/td><\/tr>
90 \u00d7 190 \u0633\u0645<\/strong><\/td>\u064a\u0627\u0646\u0633\u0646 \u0628\u0648\u0643\u064a\u062a (\u0645\u0646\u0641\u0635\u0644\u0629)<\/td>5,500 \u2013 6,200 \u062c\u0646\u064a\u0647<\/td>4,800 \u2013 5,500 \u062c\u0646\u064a\u0647<\/strong><\/td><\/tr>
100 \u00d7 190 \u0633\u0645<\/strong><\/td>\u064a\u0627\u0646\u0633\u0646 \u0628\u0648\u0643\u064a\u062a (\u0645\u0646\u0641\u0635\u0644\u0629)<\/td>5,900 \u2013 6,700 \u062c\u0646\u064a\u0647<\/td>5,200 \u2013 5,900 \u062c\u0646\u064a\u0647<\/strong><\/td><\/tr>
120 \u00d7 190 \u0633\u0645<\/strong><\/td>\u064a\u0627\u0646\u0633\u0646 \u0628\u0648\u0643\u064a\u062a (\u0645\u0646\u0641\u0635\u0644\u0629)<\/td>6,800 \u2013 7,600 \u062c\u0646\u064a\u0647<\/td>5,900 \u2013 6,800 \u062c\u0646\u064a\u0647<\/strong><\/td><\/tr>
160 \u00d7 195 \u0633\u0645<\/strong><\/td>\u064a\u0627\u0646\u0633\u0646 \u0628\u0648\u0643\u064a\u062a (\u0645\u0646\u0641\u0635\u0644\u0629)<\/td>9,000 \u2013 10,200 \u062c\u0646\u064a\u0647<\/td>7,900 \u2013 9,100 \u062c\u0646\u064a\u0647<\/strong><\/td><\/tr>
180 \u00d7 195 \u0633\u0645<\/strong><\/td>\u064a\u0627\u0646\u0633\u0646 \u0628\u0648\u0643\u064a\u062a (\u0645\u0646\u0641\u0635\u0644\u0629)<\/td>10,500 \u2013 11,800 \u062c\u0646\u064a\u0647<\/td>9,200 \u2013 10,400 \u062c\u0646\u064a\u0647<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u0639\u0646\u062f \u062a\u062c\u0647\u064a\u0632 \u063a\u0631\u0641 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0648 \u0627\u0644\u0623\u0633\u0631\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u064a\u0628\u062d\u062b \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0639\u0646 \u0627\u0633\u0639\u0627\u0631 \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 100<\/strong> \u0633\u0645\u060c \u0648\u062a\u0648\u0641\u0631 \u0634\u0631\u0643\u062a\u0646\u0627 \u0643\u0627\u0641\u0629 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0644\u062a\u0646\u0627\u0633\u0628 \u0645\u064a\u0632\u0627\u0646\u064a\u062a\u0643\u0650 \u0648\u062a\u0644\u0628\u064a \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u063a\u0631\u0641\u062a\u0643\u0650 \u0628\u062f\u0642\u0629.<\/p>\n\n\n\n

\u0643\u064a\u0641 \u062a\u0636\u0645\u0646\u064a\u0646 \u0634\u0631\u0627\u0621 \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 \u0627\u0644\u0627\u0635\u0644\u064a\u0629 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u061f<\/h2>\n\n\n\n

\u0646\u0638\u0631\u0627\u064b \u0644\u0644\u0634\u0647\u0631\u0629 \u0627\u0644\u0648\u0627\u0633\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u062a\u0639 \u0628\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0629\u060c \u062a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u062e \u0627\u0644\u0645\u0642\u0644\u062f\u0629 \u0648\u0627\u0644\u0645\u062c\u062f\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u063a\u064a\u0631 \u0627\u0644\u0631\u0633\u0645\u064a\u0629. \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0623\u0645\u0648\u0627\u0644\u0643\u0650 \u0641\u064a \u0645\u0631\u0627\u062a\u0628 \u064a\u0627\u0646\u0633\u0646 \u0627\u0644\u0627\u0635\u0644\u064a\u0629\u060c \u0646\u0646\u0635\u062d\u0643\u0650 \u0628\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0636\u0648\u0627\u0628\u0637 \u0627\u0644\u0635\u0627\u0631\u0645\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0642\u0628\u0644 \u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0634\u0631\u0627\u0621:<\/p>\n\n\n\n

    \n
  1. \u0642\u0631\u0627\u0621\u0629 \u0645\u0637\u0627\u0628\u0642\u0629 \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u062f:<\/strong> \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0648\u062c\u0648\u062f \u0645\u0644\u0635\u0642 \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u062f \u0627\u0644\u0631\u0633\u0645\u064a \u0627\u0644\u0645\u0637\u0628\u0648\u0639 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629\u060c \u0648\u0645\u0633\u062d\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0638\u0647\u0648\u0631 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u062f\u064a\u0644 \u0648\u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.
    <\/li>\n\n\n\n
  2. \u0645\u0639\u0627\u064a\u0646\u0629 \u0627\u0644\u0633\u0648\u0633\u062a\u0629 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629:<\/strong> \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0631\u0627\u062a\u0628 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0628\u0648\u062c\u0648\u062f \u0633\u062d\u0627\u0628 (\u0633\u0648\u0633\u062a\u0629) \u062c\u0627\u0646\u0628\u064a \u0635\u063a\u064a\u0631\u060c \u064a\u062a\u064a\u062d \u0644\u0643\u0650 \u0641\u062a\u062d\u0647 \u0644\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u0642\u0641\u064a\u0644 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u0646\u0642\u0627\u0621 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0625\u0633\u0641\u0646\u062c \u0648\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u0633\u0648\u0633\u062a.
    <\/li>\n\n\n\n
  3. \u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629:<\/strong> \u062a\u0623\u062a\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0643\u062a\u064a\u0628 \u0627\u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0631\u0633\u0645\u064a \u0627\u0644\u0645\u062e\u062a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0634\u0631\u0643\u0629 \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u062a\u062f \u0625\u0644\u0649 10 \u0633\u0646\u0648\u0627\u062a \u0643\u0627\u0645\u0644\u0629 \u0636\u062f \u0639\u064a\u0648\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u0629 \u0648\u0647\u0628\u0648\u0637 \u0627\u0644\u0634\u0627\u0633\u064a\u0647.
    <\/li>\n\n\n\n
  4. \u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a \u0627\u0644\u0633\u0645\u064a\u0643:<\/strong> \u064a\u062a\u0645 \u0634\u062d\u0646 \u0627\u0644\u0645\u0631\u0627\u062a\u0628 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0645\u063a\u0644\u0641\u0629 \u062f\u0627\u062e\u0644 \u0643\u064a\u0633 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a \u0645\u062a\u064a\u0646 \u0648\u0645\u062d\u0643\u0645 \u0627\u0644\u063a\u0644\u0642 \u064a\u062d\u0645\u0644 \u0634\u0639\u0627\u0631 \u064a\u0627\u0646\u0633\u0646 \u0627\u0644\u0631\u0633\u0645\u064a \u0628\u0648\u0636\u0648\u062d \u062a\u0627\u0645 \u0648\u0628\u0623\u0644\u0648\u0627\u0646 \u0632\u0627\u0647\u064a\u0629 \u063a\u064a\u0631 \u0628\u0627\u0647\u062a\u0629.<\/li>\n<\/ol>\n\n\n\n

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    \n\n\t\t\n
      \n\t\t\t <\/ul>\n <\/div> \n","protected":false},"excerpt":{"rendered":"

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